About Cathy Baynes

I am dedicated to improving your quality of life, giving you time and caring guidance, with honesty and integrity at the very heart of my business.

I discovered the benefits of Pilates as part of my journey to recovery following a riding accident which left me in constant pain after suffering multiple spinal and foot fractures.

Within twelve months of starting Pilates, I was off all medication, able to move freely, and above all I was happy again!

Pilates Diploma and Level 3 instructor
British Horse Society (BHS) qualified Instructor
First Aid qualified and DBS approved

Class Menu




Starter classes to master the basics
and improve posture

Mixed Abilities

A mixture of pilates to suit
everyone in the class

Pilates For Men

Building strength
and balance


Pilates For Relaxation

Calming the mind through motion

Pilates For Sports

Improving core strength,
flexibility and responsiveness

Pre & Post Natal

A gentle approach to pilates


1-2-1 Sessions

Tailored for your lifestyle

Pilates For Couples

Couples, partners or buddies
wishing to train together

Private Groups

Try something new with your friends
or work colleauges (Min four people)




Horse Riders

Equine specific pilates
Open PDF for more info








To view classes available at the The Isbourne click on the logo above and then search for Cathy Baynes in the 'Search Our Calendar" feature

or at a location in and around Cheltenham to suit you

Why Avocado Pilates?

Why Avocado Pilates?

A fresh approach with classes tailored to suit your lifestyle.

If you have any specific requirements then I am happy to discuss them with you.

Change One Thing

Change One Thing

Contact Cathy

Phone: 07763 374755

Email: pilates@cathybaynes.co.uk